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The Know-How
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This is where we keep all of our practical guides, tips and updates from understanding dementia to managing everyday life.


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A Most Unusual Fundraiser
When our CEO turned up in jeans to a formal lunch hosted by The Pickwick Bicycle Club, she quickly realised this was no ordinary fundraiser. With bowler hats, Dickensian aliases and penny farthings in tow, the world’s oldest cycling club raised an incredible £3,210 for The Good Company People. It was a great reminder that support can come from the most unexpected places.
Jul 162 min read


The Tuesday Art Club
Join artist and Good Company Host Gabriel Knollys for a day of painting, home-cooked lunch and lively conversation in Rotherfield. Art Club is one of our specialist paid clubs with weekly sessions for older adults who want to create, connect and enjoy time together. Two free tasters available.
Jul 13 min read


A Local Cinema with a Big Heart: Thank You Pine Grove Pictures
We’re so grateful to Pine Grove Pictures for their recent £300 donation, raised through a community screening of Walk the Line. The event brought people together for a brilliant evening of film, fun and fundraising — with The Good Company People chosen as one of three local charities to benefit. It’s a perfect example of how community cinema can do so much more than show a great film.
Jun 303 min read


Your Summer Wellbeing Check-In
Summer can bring both joy and extra challenges. In this guide, our members share simple real life tips for staying cool, keeping routines and making the most of the warmer months, whether you are supporting someone else or just need a boost yourself.
Jun 292 min read


Biggest Yet: Sing & Tonic Raise £2,400 for Good Company
“With beautiful voices and even bigger hearts, Sing & Tonic raised a record-breaking £2,400 for Good Company at their summer concert. A joyful evening of music and community spirit - thank you to every singer who helped make it happen.
Jun 272 min read


Why Music Matters: Everyday Joy, Deeper Connection, and a Huge Thank You
We’re delighted to have received another year of funding from the National Academy of Social Prescribing’s Power of Music fund. Their support helps us bring music into everyday life at our clubs, whether it’s a rousing Elvis number at Supper Club or a quiet moment of connection through song.
Jun 264 min read


Why Lived Experience Matters: Introducing LEAP
LEAP is our Lived Experience Advisory Panel. It brings together members of Good Company to share honest insights and help shape what we do. Some are living with dementia. Some are carers. Others just know what it feels like to face uncertainty. Their voices help us stay grounded in real life and focused on what really matters.
Jun 263 min read


What Is a Letter of Wishes and Why Might You Want One?
A Letter of Wishes is a simple, personal note that sits alongside your Will. It’s not legally binding, but it can explain decisions, share practical guidance, and offer comfort to the people left behind. In this Know-How article, we look at what to include, why it matters, and how to get started.
Jun 183 min read


"I'm not a carer"
Many people who support someone they care about do not see themselves as carers, but if you are regularly helping with memory, health or day-to-day life, you might be. Recognising yourself in the role can make it easier to find support, feel less alone and take care of your own needs too.
Jun 123 min read


LEAP Into Action: Table Tennis, Trust, and Trying New Things
An idea sparked at our LEAP panel has turned into a weekly Table Tennis group, bringing people together for laughter, connection and gentle movement. This is what Good Company is all about – real voices, real action, and support shaped by the people who use it.
Jun 52 min read


Understanding Probate: A Step-by-Step Guide
This short guide explains what probate is, who needs it, and how to apply. We walk you through the process step-by-step, including where to get help and which forms you’ll need.
May 1810 min read


Having The Conversation About Dementia and Driving
Giving up driving can feel like losing part of your identity. This guide offers practical advice, emotional support, and transport options for people with dementia and those supporting them.
May 187 min read
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