The Know-How

Many people who support someone they care about do not see themselves as carers, but if you are regularly helping with memory, health or day-to-day life, you might be. Recognising yourself in the role can make it easier to find support, feel less alone and take care of your own needs too.

Dementia can cause changes in mood, behaviour and awareness that are confusing for carers. This guide explains why they happen, what signs to watch for, and when to ask for help so that both you and the person you support stay safe.

Applying for Attendance Allowance or a Blue Badge? A Summary Care Record from your GP surgery can save time, reduce stress and provide the official medical evidence you need. This simple guide walks you through how to request one, including a ready-to-use email template and tips if you’re helping someone else.

Practical tips for carers on how to make the most of a short GP appointment, from keeping notes to asking for next steps, so concerns are taken seriously.

When my husband moved into residential care, I was asked to consent to a Deprivation of Liberty Safeguards (DoLS) assessment. It felt frightening at first, but I’ve since learned it is not about locking people away. DoLS is a legal safeguard to protect someone’s rights when they can no longer make safe decisions on their own. With advice from Good Company and some careful preparation, I realised it could be a positive step. If you are facing the same situation, you are not al

Leaving hospital can be overwhelming, especially if you're far from home or need extra support. This guide explains how the Out of County Hospital Team and Hospital Discharge Funding can help, what your rights are under the Care Act, and how to make sure your return home is safe, supported, and in your control.

When we think about staying healthy, we often focus on doctors, medicine, or hitting the gym. But there’s so much more to well-being than...

Written by our CEO, Lucy Buck, this personal story shares how bringing in Personal Assistants transformed her family’s experience of caring for her mum with dementia, helping her stay active, independent and connected while giving the family vital support and rest.