The Know-How

Many people who support someone they care about do not see themselves as carers, but if you are regularly helping with memory, health or day-to-day life, you might be. Recognising yourself in the role can make it easier to find support, feel less alone and take care of your own needs too.

Looking for a break that really feels like one? Dementia Adventure offers supported holidays filled with nature, connection and joy for people with dementia and their carers. One of our members recently returned from a trip and couldn’t stop smiling. From lakeside walks to relaxed garden teas, these holidays are all about living well — together. Financial support is available and local Green Letter Days are growing too. Find out more and start planning your next adventure.

There are many uncertainties when it comes to dementia, but one thing is certain: as the disease progresses, the need for support...

We know that taking on a caring role is a marathon, not a sprint and respite is a hugely important for wellbeing. The Association of...