The Know-How

If you or someone close to you has had a dementia diagnosis, this free guide is full of simple, trusted ideas to help you live well. It covers everything from food and movement to mood and planning ahead. You can read it online or ask us for a copy.

One of our members shares what it’s really like to take a driving assessment after a dementia diagnosis, with tips, reassurance and insights from their experience with Southeast DriveAbility.

Giving up driving can feel like losing part of your identity. This guide offers practical advice, emotional support, and transport options for people with dementia and those supporting them.

The iStumble app is a free, easy-to-use guide created by healthcare professionals to help carers and families respond safely and calmly after a fall. With step-by-step instructions and helpful videos, it’s like having a first-aid expert in your pocket. Learn why we love it at Good Company and how it can help you feel more confident in moments that really matter.

Discover how technology can help you stay connected, independent and entertained. From online GP appointments to virtual museum tours and penguin cams, there is free local support to help you get started.

When we think about staying healthy, we often focus on doctors, medicine, or hitting the gym. But there’s so much more to well-being than...

There are many uncertainties when it comes to dementia, but one thing is certain: as the disease progresses, the need for support...

Obtaining a Blue Badge can significantly improve accessibility for people with limited mobility or living with dementia. This badge...

Do you drag your heavy bin out to the pavement each week? Well, if it is proving too much a quick call to the council could solve your...

As we age, certain everyday tasks can become more challenging to manage. For older adults, having access to reliable utilities and...

Alexa can be a helpful companion for people living with dementia, offering reminders, music, connection and reassurance. Our members share the ways they use her to stay independent and supported.

What is this? The Herbert Protocol is named after George Herbert, a War veteran of the Normandy landings, who had dementia and tragically...