The Know-How

Many people who support someone they care about do not see themselves as carers, but if you are regularly helping with memory, health or day-to-day life, you might be. Recognising yourself in the role can make it easier to find support, feel less alone and take care of your own needs too.

This short guide explains what probate is, who needs it, and how to apply. We walk you through the process step-by-step, including where to get help and which forms you’ll need.

Dementia Carers Count offers up to six free counselling sessions for anyone supporting someone with dementia. No diagnosis needed. No long waitlists. Just a safe space to talk, reflect and feel supported – over the phone or video, at a time that works for you.

Changes in behaviour are common for people living with dementia, but they can creep in slowly and catch carers off guard. This guide explains why these changes happen, what they might look like, and how to know when it’s time to ask for help. It includes practical tips, emotional insight, and where to go for specialist support in East Sussex.

Applying for Attendance Allowance or a Blue Badge? A Summary Care Record from your GP surgery can save time, reduce stress and provide the official medical evidence you need. This simple guide walks you through how to request one, including a ready-to-use email template and tips if you’re helping someone else.

Looking for a break that really feels like one? Dementia Adventure offers supported holidays filled with nature, connection and joy for people with dementia and their carers. One of our members recently returned from a trip and couldn’t stop smiling. From lakeside walks to relaxed garden teas, these holidays are all about living well — together. Financial support is available and local Green Letter Days are growing too. Find out more and start planning your next adventure.

The iStumble app is a free, easy-to-use guide created by healthcare professionals to help carers and families respond safely and calmly after a fall. With step-by-step instructions and helpful videos, it’s like having a first-aid expert in your pocket. Learn why we love it at Good Company and how it can help you feel more confident in moments that really matter.

Meet our newest Hosts at The Good Company People - volunteers helping older adults and carers feel welcome, connected and supported across East Sussex.

When my Mum was diagnosed, I wanted to learn about dementia but I found a lot of the courses overwhelming. The course that I found useful...

What makes Good Company training different? It’s honest, human and grounded in real life. From understanding dementia using the GEM model to building confidence through shared stories, we offer simple, practical training that helps volunteers feel ready to support others with empathy and care.

In days gone by, you had the same GP who knew you but nowadays it's much harder to get an appointment and you have ten minutes to explain...

In August 2024, the nursing home asked for my consent to apply for a Deprivation of Liberty Safeguards (DoLS) assessment for my husband....