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The Know-How
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This is where we keep all of our practical guides, tips and updates from understanding dementia to managing everyday life.


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Financial and legal


Living with the ReSPECT Form: a carer’s perspective
One of our members has shared a powerful and honest blog about living with a ReSPECT form while supporting her husband through dementia and serious illness. She reflects on how the form evolved over time, what she learned through real emergencies, and how it helped ensure her husband’s wishes were respected. If you are thinking about advance care planning, or supporting someone who is, we hope this lived experience will be helpful.
Dec 19, 20257 min read


When Might It Be Time for a Care Home?
We’ve worked with Autumna, a free national advice service, to share practical guidance on when a care home might be the right step. From recognising signs to exploring support options, this guest blog is designed to help you feel more informed and confident in your decisions.
Sep 1, 20256 min read


What Is a Letter of Wishes and Why Might You Want One?
A Letter of Wishes is a simple, personal note that sits alongside your Will. It’s not legally binding, but it can explain decisions, share practical guidance, and offer comfort to the people left behind. In this Know-How article, we look at what to include, why it matters, and how to get started.
Jun 18, 20253 min read


Understanding Probate: A Step-by-Step Guide
This short guide explains what probate is, who needs it, and how to apply. We walk you through the process step-by-step, including where to get help and which forms you’ll need.
May 18, 202510 min read


Handy Tip to Save Time: Request Your Summary Care Record
Applying for Attendance Allowance or a Blue Badge? A Summary Care Record from your GP surgery can save time, reduce stress and provide the official medical evidence you need. This simple guide walks you through how to request one, including a ready-to-use email template and tips if you’re helping someone else.
Apr 27, 20252 min read


Getting Home from Hospital: What to Expect and How to Get Support
Leaving hospital can be overwhelming, especially if you're far from home or need extra support. This guide explains how the Out of County Hospital Team and Hospital Discharge Funding can help, what your rights are under the Care Act, and how to make sure your return home is safe, supported, and in your control.
Jan 27, 20256 min read


Getting help from a Personal Assistant
Written by our CEO, Lucy Buck, this personal story shares how bringing in Personal Assistants transformed her family’s experience of caring for her mum with dementia, helping her stay active, independent and connected while giving the family vital support and rest.
Jan 8, 20254 min read


How to claim a 25% Council Tax Reduction
What is this and how can it help me? If you care for someone who is living with dementia and you receive an attendance allowance you can...
Jun 14, 20241 min read
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