Giving you the Know-How

The Know-How is a growing collection of practical articles shaped by lived experience. It brings together clear information, everyday ideas and shared learning to support older people, carers and those living with dementia.
 

You can dip in, take your time and explore what feels useful right now. Some articles offer practical steps, others share real experiences. All are here to help people feel more confident, informed and supported in everyday life.
 

Below you will find different topics. Each one opens up a set of articles you can explore in your own way.