The Know-How

A Letter of Wishes is a simple, personal note that sits alongside your Will. It’s not legally binding, but it can explain decisions, share practical guidance, and offer comfort to the people left behind. In this Know-How article, we look at what to include, why it matters, and how to get started.

Many people who support someone they care about do not see themselves as carers, but if you are regularly helping with memory, health or day-to-day life, you might be. Recognising yourself in the role can make it easier to find support, feel less alone and take care of your own needs too.

This short guide explains what probate is, who needs it, and how to apply. We walk you through the process step-by-step, including where to get help and which forms you’ll need.

Giving up driving can feel like losing part of your identity. This guide offers practical advice, emotional support, and transport options for people with dementia and those supporting them.

Dementia Carers Count offers up to six free counselling sessions for anyone supporting someone with dementia. No diagnosis needed. No long waitlists. Just a safe space to talk, reflect and feel supported – over the phone or video, at a time that works for you.

Dementia can cause changes in mood, behaviour and awareness that are confusing for carers. This guide explains why they happen, what signs to watch for, and when to ask for help so that both you and the person you support stay safe.

Applying for Attendance Allowance or a Blue Badge? A Summary Care Record from your GP surgery can save time, reduce stress and provide the official medical evidence you need. This simple guide walks you through how to request one, including a ready-to-use email template and tips if you’re helping someone else.

Looking for a break that really feels like one? Dementia Adventure offers supported holidays filled with nature, connection and joy for people with dementia and their carers. One of our members recently returned from a trip and couldn’t stop smiling. From lakeside walks to relaxed garden teas, these holidays are all about living well — together. Financial support is available and local Green Letter Days are growing too. Find out more and start planning your next adventure.

The iStumble app is a free, easy to use guide created by healthcare professionals to help people respond safely and calmly after a fall, with clear step by step advice and short videos.

When my Mum was diagnosed, I wanted to learn about dementia but I found a lot of the courses overwhelming. The course that I found useful...