The Know-How

Do you drag your heavy bin out to the pavement each week? Well, if it is proving too much a quick call to the council could solve your...

As we age, certain everyday tasks can become more challenging to manage. For older adults, having access to reliable utilities and...

Alexa can be a helpful companion for people living with dementia, offering reminders, music, connection and reassurance. Our members share the ways they use her to stay independent and supported.

As a carer, one of your biggest concerns is likely to be what would happen to the person you care for if you were suddenly unable to...

If you or someone close to you is struggling with memory, mood or confusion, the first step is to speak to your GP. They can refer you to a local Memory Assessment Service for further support. Early diagnosis can help you access treatment, plan ahead and stay independent for longer.

What is this? The Herbert Protocol is named after George Herbert, a War veteran of the Normandy landings, who had dementia and tragically...

What is this and how can it help me? If you care for someone who is living with dementia and you receive an attendance allowance you can...

What is this? Carers Breaks Engagement Team (or CBET) are a team from East Sussex County Council who support people living with dementia and their carers. A dedicated support worker will visit you every 4 weeks if you live alone or every 3 months. Your Support Worker will give you their contact details so if you have any questions or need support or advice between visits simply pick up the phone and they will get back to you. How does it help me? They can help you with: Counc

Do you know someone who turns the TV up louder or struggles to hear on the phone? Or perhaps someone you care for has experienced changes...

The British Red Cross provide a Home from Hospital service to get you home from hospital, help you settle back in with a home care...

We know that taking on a caring role is a marathon, not a sprint and respite is a hugely important for wellbeing. The Association of...

We know that making time for and attending a medical appointment for yourself is not easy when you support someone living with dementia....