The Know-How

We’re so grateful to Pine Grove Pictures for their recent £300 donation, raised through a community screening of Walk the Line. The event brought people together for a brilliant evening of film, fun and fundraising — with The Good Company People chosen as one of three local charities to benefit. It’s a perfect example of how community cinema can do so much more than show a great film.

Summer can bring both joy and extra challenges. In this guide, our members share simple real life tips for staying cool, keeping routines and making the most of the warmer months, whether you are supporting someone else or just need a boost yourself.

“With beautiful voices and even bigger hearts, Sing & Tonic raised a record-breaking £2,400 for Good Company at their summer concert. A joyful evening of music and community spirit - thank you to every singer who helped make it happen.

An idea sparked at our LEAP panel has turned into a weekly Table Tennis group, bringing people together for laughter, connection and gentle movement. This is what Good Company is all about – real voices, real action, and support shaped by the people who use it.

Dementia Carers Count offers up to six free counselling sessions for anyone supporting someone with dementia. No diagnosis needed. No long waitlists. Just a safe space to talk, reflect and feel supported – over the phone or video, at a time that works for you.

Looking for a break that really feels like one? Dementia Adventure offers supported holidays filled with nature, connection and joy for people with dementia and their carers. One of our members recently returned from a trip and couldn’t stop smiling. From lakeside walks to relaxed garden teas, these holidays are all about living well — together. Financial support is available and local Green Letter Days are growing too. Find out more and start planning your next adventure.

Meet our newest Hosts at The Good Company People - volunteers helping older adults and carers feel welcome, connected and supported across East Sussex.

What makes Good Company training different? It’s honest, human and grounded in real life. From understanding dementia using the GEM model to building confidence through shared stories, we offer simple, practical training that helps volunteers feel ready to support others with empathy and care.