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What Are Social Prescribers and How Can They Help You?

Writer's picture: The Good Company PeopleThe Good Company People

When we think about staying healthy, we often focus on doctors, medicine, or hitting the gym. But there’s so much more to well-being than just physical health. That’s where social prescribers come in – they’re like a friendly guide to help you connect with the right support for your overall happiness and health. 


What Exactly Is a Social Prescriber?

Think of a social prescriber (or link worker, community navigator or community connector) as someone who listens to what’s going on in your life and helps you find the support you need. It’s not about giving you pills or medical treatments – it’s about helping you tackle the stuff that’s making life harder, like feeling lonely, stressed, or stuck. 


Social Prescribers can work with you for up to 12 weeks to connect you with community activities, services, and resources that can make a real difference. Whether it’s a yoga class, a hobby group, or advice on managing money, they’re there to point you in the right direction.


Who Are Social Prescribers For?

Social prescribers in our area can help anyone over 50, or carers of any age who are struggling with life stuff that’s impacting their health or happiness. You might benefit if:


  • You’re feeling lonely or disconnected.

  • You’ve got a long-term health condition and need extra support.

  • You’re feeling down, stressed, or anxious.

  • You’re a carer and need a helping hand yourself.

  • You just need a nudge to get back on track with life.


Here's a brilliant 60 second overview from National Academy for Social Prescribing.




How Do They Help?

Here’s how social prescribers work their magic:


  1. They Listen

    Social prescribers take the time to understand you – your challenges, goals, and what makes you tick. No rush, no judgment.

  2. They Connect You 

    They know the ins and outs of what’s available in your community. Whether it’s a crafting group, a walking club, or help with housing or finances, they’ll match you with the right support and opportunity to meet new people.

  3. They Build Confidence

    Sometimes it’s hard to take the first step. Social prescribers give you the encouragement and tools you need to get involved and take charge of your own well-being.   

  4. They provide practical help 

    From accessing benefits, community transport options, advice on safety at home, mobility aids, home assessments, care planning and accessing specialist services.


How Do You Get In Touch With One?

In our local area, Social Prescribers are based in all the GP surgeries. You need to be registered with the Surgery but don't need to see a GP to be referred. You can talk with the Reception team, a Care co-ordinator or Nurse at your Surgery about a referral to talk with the Social Prescriber.


As of January 2025, you'll find Ashley at Beacon and Saxonbury, Helen at Brook Surgery, Rotherfield Surgery and Belmont in Wadhurst and another Helen in Ashdown Medical Centre, Groombridge and Hartfield and Mayfield Surgery.


An initial call will be arranged with you and contact can be for up to 12 weeks but you can always talk with them again when needed.

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